Birds Eye 2 Extra Large Fish Fillets in Breadcrumbs
$21.51
$28.61
Product Details:Ingredient Declaration:Nutritional Information: Product Details Preparation Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER. Oven cook – From Frozen 220°C, Fan 200°C, Gas Mark 7, 25-30 mins. Pre-heat oven. Cook in the middle of the oven on a baking tray, until crisp and golden Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting. Storage Instructions Store in a freezer at -18°C or cooler. Ingredient Declaration Alaska Pollock (Fish) (54%) Flour (Wheat, Maize) Rapeseed Oil Water Starch (Wheat, Potato) Breadcrumb (Wheat Flour, Dextrose, Salt) Salt Raising Agents (E450, E500)# Palm Oil Dextrose Skimmed Milk Powder # E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy. Allergen information For allergens see ingredients in bold. May also contain Mustard. Other Fish portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried. Although great care has been taken to remove all bones, some may remain Nutritional Information – Adult Nutritional Information Per Serving Nutritional Information Per 100g Energy kJ 1501 kJ 897 kJ Energy kcal 358 kcal 214 kcal Fat 15 8.9 Fat of which Saturates 1.1 0.7 Carbohydrate 35 21 Carbohydrate of which Sugars 1 0.6 Fibre Dietary 1.4 0.8 Protein 20 12 Salt 1.5 0.92 Per portion (165g) oven baked provides: Reference intake of an average adult (8400kJ / 2000kcal) Typical values per 100g: Energy 981kJ / 235kcal
