Nutritional informationStorage and HandlingAllergensSuitable For Nutritional information Per 100g Per Serving (54g) Energy 1041 kJ 562 kJ 245 kcal 132 kcal Protein (g) 1.1 0.6 Available Carbohydrate (g): 0.1 0.1 of which sugars (g) 0.4 0.2 Total Fat (g) 0.1 0.1 of which saturates (g) 50.9 27.5 of which mono-unsaturates (g) 1.0 0.5 of which polyunsaturates (g) 2.2 1.2 Dietary Fibre (g) 8.0 4.3 Salt (g) 1.36 0.73 of which sodium (mg) 530 286 *Reference intake of an average adult (8400kJ / 2000 kcal) Storage and Handling Store Frozen at -18°C or below. Once defrosted do not refreeze. Keep frozen until use. Shelf life once defrosted: 2 days For best results, bake from frozen. For Fan assisted ovens, pre-heat oven to 200°C (Gas Mark 6). Bake for 8-9 minutes or until golden brown. Adjust time for standard ovens by 1 minute. For ovens with steam facility, inject steam for first 35 seconds of baking.Reduce baking time if cooked from defrost. Allergens Contains: Wheat Suitable For Vegetarians, Vegans Product is free from: GM ingredients, Hydrogenated Fats
