General InformationIngredient DeclarationNutritional Information chicken space shapes Preparation Cooking Instructions – General Your Chicken Space Shapes contain raw meat, please ensure that they are cooked thoroughly until piping hot throughout. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting. Oven cook – From Frozen 210°C, Fan 190°C, Gas Mark 7 15 mins. Pre-heat oven. Middle of the oven on a baking tray. Turn over halfway through cooking. Cook until crisp and golden. Grill – From Frozen Medium/High Grill 10-12 mins. Pre-heat grill. Turn over occasionally. Cook until crisp and golden. Storage Instructions Store in a freezer at -18°C or cooler. Safety Instructions Ingredient Declaration Chicken Breast (55%) Breadcrumbs (Wheat, Water, Yeast, Paprika, Powder, Salt, Turmeric) Rapeseed Oil Water Flour (Wheat, Rice) Salt Wheat Starch Cornflour Vegetable Stock (Salt, Dextrose, Onion Powder, Carrot Powder, Shallots Powder, Leek Powder, Tomato Powder, Paprika Powder) Garlic Powder Onion Powder Allergen information For allergens see ingredients in bold May also contain Egg Other Nuritional Information – Adult Nutritional Information Per Serving Nutritional Information Per 100g Carbohydrate 17 17 Carbohydrate of which Sugars 0.3 0.3 kcal 265 kcal 262 kcal kJ 1110 kJ 1095 kJ Fat 15 14.9 Fat of which Saturates 1.8 1.8 Fibre Dietary 0.8 0.8 Protein 15 14.6 Salt 0.68 0.68 Nuritional Information Child Nutritional Information Per Serving Nutritional Information Per 100g Carbohydrate 13 17 Carbohydrate of which 0.2 0.3 195 kcal 262 kcal 820 kJ 1095 kJ Fat 11 14.9 Fat of which 1.4 1.8 Fibre 0.6 0.8 Protein 11 14.6 Salt 0.5 0.68 As sold 100g provides: Per 4 space shapes (101g) oven baked provides* Energy – kJ 1088kJ 1110kJ – kcal 260kcal 265kcal Fat 14.7g 15.0g – of which saturates 1.7g 1.7g Carbohydrate 17.0g 17.0g – of which sugars 0.3g 0.3g Fibre 0.8g 0.8g Protein 14.6g 15.0g Salt 0.68g 0.68g *Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
