General InformationIngredient DeclarationNutritional Information Preparation Cooking Instructions – General Your Chicken Fingers contain raw meat, please ensure that they are cooked thoroughly until piping hot throughout. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreese after defrosting. Oven cook – From Frozen Alternatively, oven bake 230°C, Fan 210°C, Gas Mark 8 12 mins. Pre-heat oven. Middle of oven on a baking tray. Turn over halfway through cooking. Cook until crisp and golden. Grill – From Frozen Tastiest when grilled straight from the freezer. Medium Grill 12 mins. Pre-heat grill. Turn over occasionally. Cook until crisp and golden Storage Instructions Store in a Freezer at -18°C or cooler. Safety Instructions Ingredient Declaration Chicken Breast (43%) Wheat Flour Water Rapeseed Oil Chicken Fat Salt Yeast Paprika Natural Flavourings (contain Celery) Turmeric Allergen information For allergens see ingredients in bold May also contain Egg Other Nuritional Information – Adult Nutritional Information Per Serving Nutritional Information Per 100g Carbohydrate 17 22.6 Carbohydrate of which Sugars 0.4 0.6 kcal 185 kcal 248 kcal kJ 770 kJ 1038 kJ Fat 8.7 11.7 Fat of which Saturates 1.1 1.5 Fibre Dietary 0.7 1 Protein 9.3 12.5 Salt 0.55 0.73 As sold 100g provides: Per serving of 3 chicken fingers (74g) grilled provides: Energy – kJ 770kJ 1038kJ – kcal 185kcal 248kcal Protein 9.3g 12.5g Carbohydrate 17.0g 22.6g – of which sugars 0.4g 0.6g Fat 8.7g 11.7g – of which saturates 1.1g 1.5g Fibre 0.7g 1.0g Sodium 0.22g 0.29g – equivalent as salt 0.5g 0.7g *Guideline Daily Amounts are guidelines only for 5-10 year old’s. Individual requirements will vary depending on age, gender, weight and physical activity
